I am deeply committed to supporting young people as they navigate the challenges of adolescence, one of the most pivotal and complex stages of development. I believe that every adolescent deserves to be treated with dignity and respect. While they often know what they need, expressing it can be difficult due to their brain’s ongoing development and the internal conflicts that arise as their values evolve and they become more aware of others' expectations. In therapy with me, they will learn to find and use their voice, understand themselves more deeply, and practice self-compassion, all while realizing that there is nothing inherently wrong with them.

I am here to support young adults and adults as they navigate work-related challenges, relationship struggles, grief, the loss of a significant relationship, the complexities of raising children or adolescents, or retirement. Each of these life events carries deep meaning and can have a profound impact. You deserve a safe and welcoming space to express your thoughts and feelings, even those that are difficult to face. With the demands of juggling many roles, it’s natural to feel overwhelmed, exhausted, or unmotivated. You may even feel lonely and isolated at times, but you don’t have to go through it alone.